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Peanut Butter Banana Green Smoothie Recipe

Peanut Butter Banana Green Smoothie Recipe

Today’s green smoothie recipe comes from the category of “raiding the cabinets”. It was easy to make – and hell I had to find something to do with these near overripe bananas, right? Otherwise my hunnie was going to trash them this morning. Eek!

As always these smoothies are easy to make and healthy.

I try to drink one every morning for the health & energy boost.

This green smoothie has

  • bananas
  • kale
  • honey
  • greek yogurt

In terms of healthy goodness, the bananas are a great source of Potassium. Bananas are also good for bowel regularity and satiety. You can’t complain about that hahahaha.

Eating Kale on a regular basis may provide significant health benefits, including cancer protection and lowered cholesterol. Also known as borecole, it is one of the healthiest vegetables on the planet and a powerhouse source of vitamin K.

Peanut Butter Banana Green Smoothie Recipe Directions

Combine all in the blender. At the end add a few ice cubes and wizzzzzzz it up until it’s smoothish.

 

Enjoy!

About The Author

gina

American (and now Dutch too!) health food and tea chick, transplanted to Holland. Seeking zen every day.

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