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Strawberry Pineapple Smoothie Recipe

Strawberry Pineapple Smoothie Recipe

Smoothies are a great source of healthy eats, that’s the case with this Strawberry Pineapple Smoothie Recipe.

Full of vitamins and thousands of combinations under the sun, smoothies are easy to make at home, and I find them great for breakfast commute in the car or on-the-go in the train.

In this Strawberry Pineapple Smoothie Recipe, you’ll find a delectable combination of pineapple and strawberries! This one is easy and oh so full of frothy yumminess.

In terms of healthy, this smoothie has some great ingredients:

  • Strawberries
  • Pineapple
  • Banana

According to wikipedia, Strawberries are an excellent source of vitamin C and flavonoids. This fruit is very low in saturated fat, cholesterol and sodium. It is also a good source of folate and potassium, and a very good source of dietary fiber, and manganese. One serving of about eight strawberries provides more vitamin C than an orange. The strawberry is among the top 20 fruits in antioxidant capacity.

Bananas are a great source of Potassium.

Raw pineapple is an excellent source of manganese (76% Daily Value (DV) in a one US cup serving) and vitamin C (131% DV per cup serving).

And to boot, this one tastes great too =)

 

Strawberry Pineapple Smoothie Recipe Directions

Add all ingredients to a blender, and blend until beautifully smooth.  Enjoy!

About The Author

gina

American (and now Dutch too!) health food and tea chick, transplanted to Holland. Seeking zen every day.

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